Yes, Hiking for Weight Loss Works

Yes, Hiking for Weight Loss Works

Hiking for weight loss means combining business with pleasure, at least for hikers. In a previous article, we have discussed the health benefits of hiking in generic terms. I did not mentioned that hiking can be one of the best ways to lose weight if you don’t like...
The Benefits of Hiking…According to Science

The Benefits of Hiking…According to Science

Why is hiking cool? As it often happens, we have difficulties explaining why we like what we like. Just as it is difficult to scientifically link your preference for a fruit or a soda with something, it is difficult to explain why you are willing to invest time and...

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