ecotherapy | Trekking Days
The Benefits of Hiking…According to Science

The Benefits of Hiking…According to Science

Exploring natural environments is, for many, a very pleasurable activity.  As many of you might suspect, there are a few mental and physical benefits of hiking that one should be aware of. For this reason, I have decided to search for studies on the benefits of hiking...

Pin It on Pinterest

Hey you,

Subscribe to Trekking Days and let's have fun. Find a travel destination, learn some new facts, and get products & discount alerts.

I suspect you will like us. *Wink*

You're in!